Are you going through a break up right now? Do you need help to maintain no contact with your ex until he/she reaches out to you? If that’s the case, we’re sorry you’re going through such a difficult time.
Our app is here to help you find stress relief through self-help affirmations and a guided meditation to manifest a text from your ex. One of the essential parts of a break up is to stop contact and focus on yourself. The app is designed with a no contact timer which you can use to count the number of days you’ve successfully stayed in no contact. You can always press the panic button to hear a short encouraging message to help you stay in no contact.
The app is called Silenzio (this means silence in Italian). Its for people who are going through a breakup. It will help you to either move on or get your ex back.
Try Silenzio – Breakup Help, Positive Affirmations now!
Play and Record Affirmations
Positive affirmations are a great way to remind yourself of your worth during a break up.
Support your mental health by recording affirmations in your own voice. You can record upto three positive affirmations and play them repeatedly to help you during the no contact period and beyond. You can also track the time spent listening to your affirmations in the "Mindfulness" section inside Apple Health App.
Upgrade to a Premium version to unlock unlimited affirmations which will enable you to listen to and record as many affirmations as you want.
Meditation to Manifest A Text From Your Ex
Listen to the guided meditation to manifest a text from your ex. Follow the easy instructions during the mediation, and set an intention for your ex to contact you. Many people have heard from their ex after listening to this mediation.
Practice No Contact Timer Restraints
To maintain peace after the break up, it is important to cut all ties with the ex and get over the past trauma. This self help app comes with a no contact timer, which tracks the number of days you’ve successfully not contacted your ex.
It also contains a panic button which you can press to hear a motivational message from Lucia that will stop you from breaking no contact.
Upgrade to a Premium version to unlock more than 3 motivational messages from Lucia!
Support your mental health and find the peace that you deserve.
Best Practice Tips
Record at least 3 affirmations of what you want to manifest
While recording the affirmations, say them like you mean it!
Play the affirmations on a loop for at least 10 minutes in the morning when you first wake up, 10 minutes at night before you go to sleep and whenever your mind starts to think fearful thoughts about the breakup.
Listen to the same affirmations for at least 21 days in a row, in order to re-program your subconscious mind.
Use headphones or earbuds for best results.
Features of Silenzio – Breakup Help, Positive Affirmations, Guided Meditation
No contact timer lets users keep themselves accountable for how long theyve been in no contact- A panic button in case they are about to break no contact- Guided Meditation to manifest a text from an ex
- Ability to record and play back affirmations on a loop with peaceful music and a choice of beautiful scenery in the background- Time spent listening to affirmations can be tracked in Apple Health
Download and use Silenzio – Breakup Help, Positive Affirmations today!
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